Fredrik Israelsson Bard 3115m row
3,115m
Meters
11:58.9
Time
1:55.3
Pace
217
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 175 |
December 07, 2018 22:35:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.9 | 3,115m | 1:55.3 | 228 | 1083 | 19 |
| 7:46.1 | 5,000m | 0:46.6 | 3456 | 12195 | 19 |
| 4:11.1 | 10,000m | 0:25.1 | 22107 | 76383 | 20 |
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10k Row, by LiveRowing