Fredrik Israelsson Bard 5000m row
5,000m
Meters
18:43.0
Time
1:52.3
Pace
359
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 164 |
December 08, 2018 10:25:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.0 | 5,000m | 1:52.3 | 247 | 1150 | 22 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 21 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 21 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 23 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 23 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing