Fredrik Israelsson Bard 5005m row
5,005m
Meters
18:35.0
Time
1:51.3
Pace
363
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 187 |
December 17, 2018 21:56:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.0 | 5,005m | 1:51.3 | 253 | 1171 | 21 |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 21 |
| 7:24.5 | 4,000m | 1:51.1 | 255 | 1177 | 22 |
| 3:45.8 | 5,006m | 1:52.2 | 247 | 1151 | 22 |
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10k Row by KREW/LiveRowing