Fredrik Israelsson Bard 30:51 row
8,019m
Meters
30:51.2
Time
1:55.4
Pace
572
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 186 |
December 14, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.2 | 8,019m | 1:55.4 | 228 | 1083 | 20 |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 20 |
| 14:58.5 | 2,000m | 1:52.5 | 246 | 1146 | 21 |
| 22:44.7 | 2,000m | 1:56.5 | 221 | 1060 | 20 |
| 30:44.8 | 2,000m | 2:00.0 | 202 | 996 | 21 |
| 30:50.9 | 19m | 2:40.5 | 85 | 591 |
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Workout Graph
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