Fredrik Israelsson Bard 40:45 row
10,104m
Meters
40:45.4
Time
2:01.0
Pace
687
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 167 |
December 02, 2018 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.4 | 10,104m | 2:01.0 | 198 | 979 | 19 |
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 20 |
| 24:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 20 |
| 36:00.0 | 2,953m | 2:01.9 | 193 | 964 | 19 |
| 40:45.4 | 1,017m | 2:20.3 | 127 | 736 | 17 |
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