Fredrik Israelsson Bard 5000m row
5,000m
Meters
18:15.6
Time
1:49.5
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 185 |
January 16, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.6 | 5,000m | 1:49.5 | 266 | 1215 | 22 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 21 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 21 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 21 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 22 |
| 3:27.5 | 5,000m | 1:43.7 | 313 | 1378 | 26 |
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Workout Graph
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