Fredrik Israelsson Bard 2x0:30/0:30r row
337m
Meters
1:00.0
Time
1:29.0
Pace
33
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 369m |
| Overall Time | 2:00.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2007 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 207 |
January 14, 2019 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 36 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 36 | |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 36 | |
| r32m |
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Workout Graph
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