Fredrik Israelsson Bard 0:30 row

107m

Meters

0:30.8

Time

2:23.9

Pace

7

Calories

Average Watts117
Calories Per Hour704
Stroke Rate19
Stroke Count7
Drag Factor161

January 20, 2019 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.8 107m 2:23.9 117 704 19
0:25.5 107m 1:59.1 207 1011 19

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Workout Graph

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