Fredrik Israelsson Bard 5000m row
5,000m
Meters
19:03.9
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 152 |
January 24, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.9 | 5,000m | 1:54.3 | 234 | 1104 | 23 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 23 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 23 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 23 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 25 |
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Workout Graph
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