Fredrik Israelsson Bard 14:45 row
4,007m
Meters
14:45.4
Time
1:50.4
Pace
294
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 138 |
January 22, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.4 | 4,007m | 1:50.4 | 260 | 1193 | 22 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 21 |
| 12:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 22 |
| 14:45.4 | 756m | 1:49.3 | 267 | 1220 | 23 |
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