Fredrik Israelsson Bard 11:00 row
3,118m
Meters
11:00.0
Time
1:45.8
Pace
239
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 164 |
February 11, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 3,118m | 1:45.8 | 295 | 1316 | 23 |
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 23 |
| 7:02.2 | 1,000m | 1:45.3 | 300 | 1331 | 24 |
| 10:33.2 | 1,000m | 1:45.5 | 298 | 1325 | 25 |
| 11:00.0 | 118m | 1:53.5 | 239 | 1122 | 20 |
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Workout Graph
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