Fredrik Israelsson Bard 14:56 row
4,197m
Meters
14:56.1
Time
1:46.7
Pace
319
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 155 |
February 25, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.1 | 4,197m | 1:46.7 | 288 | 1290 | 24 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 24 |
| 7:07.0 | 1,000m | 1:46.4 | 290 | 1298 | 25 |
| 10:39.3 | 1,000m | 1:46.1 | 293 | 1307 | 25 |
| 14:11.0 | 1,000m | 1:45.8 | 295 | 1315 | 26 |
| 14:55.9 | 197m | 1:53.9 | 236 | 1113 | 23 |
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Workout Graph
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