Fredrik Israelsson Bard 11:03 row

3,005m

Meters

11:03.2

Time

1:50.3

Pace

219

Calories

Average Watts260
Calories Per Hour1196
Stroke Rate23
Stroke Count255
Drag Factor141

March 15, 2019 21:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:03.2 3,005m 1:50.3 260 1196 23
6:00.0 1,633m 1:50.2 261 1199 23
11:03.2 1,373m 1:50.4 260 1194 23

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Workout Graph

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