Fredrik Israelsson Bard 2x1:00/1:00r row
603m
Meters
2:00.0
Time
1:39.5
Pace
51
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 847m |
| Overall Time | 4:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 129 |
March 22, 2019 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 27 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 26 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 29 | |
| r244m |
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Workout Graph
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