Fredrik Israelsson Bard 18:34 row

5,013m

Meters

18:34.7

Time

1:51.1

Pace

364

Calories

Average Watts255
Calories Per Hour1176
Stroke Rate22
Stroke Count410
Drag Factor149

March 22, 2019 15:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:34.7 5,013m 1:51.1 255 1176 22
7:21.7 2,000m 1:50.4 260 1194 22
14:43.7 2,000m 1:50.5 259 1192 22
18:34.7 1,013m 1:54.0 236 1112 23

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Workout Graph

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