Fredrik Israelsson Bard 5x1:00/1:00r row
1,574m
Meters
5:00.0
Time
1:35.2
Pace
139
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,692m |
| Overall Time | 10:00.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 148 |
March 26, 2019 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,574m | 1:35.2 | 404 | 1691 | 28 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 28 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 28 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | |
| r118m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.