Fredrik Israelsson Bard 1x1:00/1:00r row
129m
Meters
1:00.0
Time
3:52.5
Pace
6
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 247m |
| Overall Time | 2:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 10 |
| Stroke Count | 19 |
| Drag Factor | 130 |
March 26, 2019 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 10 | |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 10 | |
| r118m |
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Workout Graph
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