Fredrik Israelsson Bard 23:35 row

6,100m

Meters

23:35.9

Time

1:56.0

Pace

419

Calories

Average Watts224
Calories Per Hour1070
Stroke Rate19
Stroke Count477
Drag Factor138

March 28, 2019 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:35.9 6,100m 1:56.0 224 1070 19
11:37.8 3,000m 1:56.3 222 1065 20
23:11.8 3,000m 1:55.6 226 1078 21
23:35.8 100m 2:00.0 203 997 17

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Workout Graph

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