Fredrik Israelsson Bard 19:17 row

5,004m

Meters

19:17.3

Time

1:55.6

Pace

347

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate20
Stroke Count386
Drag Factor150

April 07, 2019 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:17.3 5,004m 1:55.6 226 1078 20
7:41.4 2,000m 1:55.3 228 1084 20
15:22.9 2,000m 1:55.3 228 1084 20
19:17.4 1,004m 1:56.7 220 1056 20

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Workout Graph

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