Fredrik Israelsson Bard 3x1:00/r row
642m
Meters
3:00.0
Time
2:20.1
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 642m |
| Overall Time | 3:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 161 |
April 08, 2019 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 19 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 29 | |
| 1:00.0 | 12m | 41:40.0 | 0 | 300 | 1 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.