Fredrik Israelsson Bard 14:50 row
4,008m
Meters
14:50.3
Time
1:51.0
Pace
289
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 146 |
April 10, 2019 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.3 | 4,008m | 1:51.0 | 255 | 1179 | 21 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 21 |
| 7:27.2 | 1,000m | 1:51.2 | 255 | 1176 | 21 |
| 11:08.2 | 1,000m | 1:50.5 | 259 | 1192 | 22 |
| 14:48.2 | 1,000m | 1:50.0 | 263 | 1205 | 23 |
| 14:50.2 | 8m | 2:05.0 | 179 | 916 |
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Workout Graph
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