Fredrik Israelsson Bard 4:21 row
1,219m
Meters
4:21.4
Time
1:47.2
Pace
93
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 149 |
April 11, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,219m | 1:47.2 | 284 | 1277 | 24 |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 25 |
| 4:18.4 | 219m | 1:49.3 | 268 | 1220 | 24 |
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