Fredrik Israelsson Bard 16:41 row
4,203m
Meters
16:41.0
Time
1:59.0
Pace
283
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 127 |
April 30, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.0 | 4,203m | 1:59.0 | 207 | 1013 | 20 |
| 11:49.0 | 3,000m | 1:58.1 | 212 | 1030 | 20 |
| 16:34.3 | 1,203m | 1:58.5 | 210 | 1022 | 20 |
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