Fredrik Israelsson Bard 19:55 row

5,120m

Meters

19:55.0

Time

1:56.6

Pace

351

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate20
Stroke Count404
Drag Factor125

May 30, 2019 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.0 5,120m 1:56.6 220 1057 20
16:42.4 4,300m 1:56.5 221 1060 20
19:54.5 820m 1:57.1 218 1049 21

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