Fredrik Israelsson Bard 23:24 row
6,174m
Meters
23:24.9
Time
1:53.7
Pace
434
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 144 |
June 05, 2019 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 6,174m | 1:53.7 | 238 | 1117 | 21 |
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 21 |
| 15:07.7 | 2,000m | 1:53.4 | 240 | 1124 | 22 |
| 22:41.4 | 2,000m | 1:53.4 | 240 | 1125 | 22 |
| 23:22.4 | 174m | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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