Fredrik Israelsson Bard 2x100m/1:00r row
200m
Meters
0:33.0
Time
1:22.5
Pace
21
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 278m |
| Overall Time | 2:33.0 |
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| Stroke Rate | 43 |
| Stroke Count | 29 |
| Drag Factor | 116 |
June 11, 2019 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.0 | 200m | 1:22.5 | 623 | 2445 | 43 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 | |
| r78m |
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Workout Graph
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