Fredrik Israelsson Bard 4:05 row
1,146m
Meters
4:05.7
Time
1:47.1
Pace
88
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 145 |
June 15, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,146m | 1:47.1 | 284 | 1277 | 25 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 26 |
| 3:30.1 | 500m | 1:45.1 | 301 | 1337 | 27 |
| 4:02.6 | 146m | 1:51.3 | 254 | 1173 | 24 |
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Workout Graph
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