Fredrik Israelsson Bard 11:20 row
3,005m
Meters
11:20.6
Time
1:53.2
Pace
212
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 126 |
June 17, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.6 | 3,005m | 1:53.2 | 241 | 1129 | 22 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 22 |
| 7:32.9 | 1,000m | 1:53.3 | 240 | 1127 | 22 |
| 11:18.9 | 1,000m | 1:53.0 | 243 | 1134 | 23 |
| 11:20.6 | 5m | 2:50.0 | 71 | 545 |
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Workout Graph
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