Fredrik Israelsson Bard 21:58 row

5,409m

Meters

21:58.5

Time

2:01.8

Pace

367

Calories

Average Watts193
Calories Per Hour965
Stroke Rate18
Stroke Count404
Drag Factor118

August 26, 2019 14:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.5 5,409m 2:01.8 193 965 18
12:34.0 3,000m 2:05.6 176 906 18
21:58.5 2,409m 1:57.1 218 1048 19

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Workout Graph

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