Fredrik Israelsson Bard 7:55 row

2,094m

Meters

7:55.5

Time

1:53.5

Pace

150

Calories

Average Watts239
Calories Per Hour1122
Stroke Rate21
Stroke Count170
Drag Factor130

September 04, 2019 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:55.5 2,094m 1:53.5 239 1122 21
6:00.0 1,610m 1:51.8 250 1161 22
7:55.5 484m 1:59.3 206 1009 21

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Workout Graph

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