Fredrik Israelsson Bard 30:01 row
7,571
Meters
30:01.3
Time
1:58.9
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 114 |
September 08, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,571 | 1:58.9 | 208 | 1015 | 17 |
| 11:54.5 | 3,000 | 1:59.0 | 207 | 1013 | 18 |
| 23:47.7 | 3,000 | 1:58.8 | 208 | 1017 | 17 |
| 30:01.4 | 1,571 | 1:58.9 | 208 | 1015 | 17 |
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Workout Graph
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