Fredrik Israelsson Bard 30:01 row

7,571m

Meters

30:01.3

Time

1:58.9

Pace

507

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate17
Stroke Count512
Drag Factor114

September 08, 2019 21:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.3 7,571m 1:58.9 208 1015 17
11:54.5 3,000m 1:59.0 207 1013 18
23:47.7 3,000m 1:58.8 208 1017 17
30:01.4 1,571m 1:58.9 208 1015 17

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