Fredrik Israelsson Bard 40:02 row
10,096
Meters
40:02.0
Time
1:58.9
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 121 |
September 10, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.0 | 10,096 | 1:58.9 | 208 | 1015 | 676 | 19 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 20 |
| 20:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 169 | 20 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 19 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 169 | 19 |
| 40:02.0 | 8 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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