Fredrik Israelsson Bard 39:07 row
10,006m
Meters
39:07.8
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 128 |
September 26, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.8 | 10,006m | 1:57.3 | 217 | 1045 | 19 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
| 39:07.8 | 1,075m | 1:55.2 | 229 | 1086 | 19 |
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