Fredrik Israelsson Bard 19:03 row
5,003m
Meters
19:03.7
Time
1:54.3
Pace
350
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 127 |
October 03, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.7 | 5,003m | 1:54.3 | 234 | 1106 | 21 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 22 |
| 15:17.7 | 2,000m | 1:54.5 | 233 | 1100 | 21 |
| 19:03.7 | 1,003m | 1:52.6 | 245 | 1142 | 20 |
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