Fredrik Israelsson Bard 30:05 row
7,620
Meters
30:05.2
Time
1:58.4
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 128 |
October 14, 2019 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,620 | 1:58.4 | 211 | 1024 | 512 | 20 |
| 8:20.3 | 2,110 | 1:58.5 | 210 | 1022 | 142 | 20 |
| 16:39.3 | 2,110 | 1:58.2 | 212 | 1028 | 142 | 20 |
| 24:59.1 | 2,110 | 1:58.4 | 211 | 1025 | 142 | 21 |
| 30:05.2 | 1,290 | 1:58.6 | 210 | 1021 | 86 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.