Fredrik Israelsson Bard 1:00:00 row
15,346m
Meters
1:00:00.0
Time
1:57.2
Pace
1042
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 116 |
October 16, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,346m | 1:57.2 | 217 | 1046 | 19 |
| 5:54.0 | 1,501m | 1:57.9 | 213 | 1034 | 20 |
| 11:48.0 | 1,500m | 1:58.0 | 213 | 1033 | 20 |
| 17:42.0 | 1,501m | 1:57.9 | 213 | 1034 | 20 |
| 23:36.0 | 1,501m | 1:57.9 | 213 | 1034 | 19 |
| 29:30.0 | 1,501m | 1:57.9 | 213 | 1034 | 20 |
| 35:24.0 | 1,500m | 1:58.0 | 213 | 1033 | 19 |
| 41:18.0 | 1,502m | 1:57.8 | 214 | 1036 | 19 |
| 47:12.0 | 1,498m | 1:58.1 | 212 | 1030 | 19 |
| 53:06.0 | 1,504m | 1:57.6 | 215 | 1039 | 19 |
| 59:00.0 | 1,552m | 1:54.0 | 236 | 1112 | 19 |
| 1:00:00.0 | 290m | 1:43.4 | 316 | 1388 | 26 |
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Workout Graph
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