Fredrik Israelsson Bard 30:00 row
7,839m
Meters
30:00.9
Time
1:54.8
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 113 |
October 18, 2019 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,839m | 1:54.8 | 231 | 1094 | 18 |
| 8:14.6 | 2,110m | 1:57.2 | 217 | 1048 | 18 |
| 16:18.5 | 2,110m | 1:54.6 | 232 | 1098 | 18 |
| 24:21.6 | 2,110m | 1:54.4 | 233 | 1102 | 18 |
| 30:00.9 | 1,509m | 1:52.4 | 246 | 1147 | 19 |
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Workout Graph
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