Fredrik Israelsson Bard 2x500m/1:00r row
1,000
Meters
3:19.6
Time
1:39.8
Pace
83
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 5:19.6 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 148 |
November 04, 2019 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1511 | 26 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 26 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 27 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.