Fredrik Israelsson Bard 15:08 row
4,003m
Meters
15:08.9
Time
1:53.5
Pace
282
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 126 |
November 05, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.9 | 4,003m | 1:53.5 | 239 | 1123 | 22 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 23 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 23 |
| 15:08.9 | 848m | 1:51.3 | 253 | 1171 | 22 |
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