Fredrik Israelsson Bard 1:21:59 row
20,224
Meters
1:21:59.6
Time
2:01.6
Pace
1325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 17 |
| Stroke Count | 1412 |
| Drag Factor | 109 |
November 11, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:59.6 | 20,224 | 2:01.6 | 195 | 969 | 1325 | 17 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 130 | 18 |
| 16:10.1 | 2,000 | 2:00.8 | 198 | 982 | 131 | 17 |
| 24:20.9 | 2,000 | 2:02.7 | 189 | 952 | 132 | 17 |
| 32:24.4 | 2,000 | 2:00.8 | 198 | 982 | 131 | 17 |
| 40:32.8 | 2,000 | 2:02.1 | 192 | 961 | 131 | 17 |
| 48:36.2 | 2,000 | 2:00.8 | 198 | 982 | 131 | 18 |
| 56:44.4 | 2,000 | 2:02.0 | 193 | 962 | 131 | 17 |
| 1:04:59.3 | 2,000 | 2:03.7 | 185 | 935 | 131 | 17 |
| 1:13:00.8 | 2,000 | 2:00.3 | 201 | 990 | 132 | 17 |
| 1:21:04.6 | 2,000 | 2:00.9 | 198 | 980 | 131 | 17 |
| 1:21:59.7 | 224 | 2:02.9 | 188 | 947 | 14 | 16 |
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Workout Graph
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