Fredrik Israelsson Bard 10:48 row
3,005m
Meters
10:48.0
Time
1:47.8
Pace
225
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 114 |
November 12, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.0 | 3,005m | 1:47.8 | 279 | 1261 | 20 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 21 |
| 7:11.7 | 1,000m | 1:48.1 | 277 | 1253 | 21 |
| 10:46.6 | 1,000m | 1:47.4 | 282 | 1270 | 20 |
| 10:48.1 | 5m | 2:30.0 | 104 | 656 |
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Workout Graph
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