Fredrik Israelsson Bard 30:01 row
7,833m
Meters
30:01.1
Time
1:54.9
Pace
546
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 102 |
January 02, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,833m | 1:54.9 | 230 | 1092 | 20 |
| 11:30.0 | 3,000m | 1:55.0 | 230 | 1092 | 21 |
| 22:59.5 | 3,000m | 1:54.9 | 231 | 1093 | 20 |
| 30:01.1 | 1,833m | 1:55.0 | 230 | 1091 | 20 |
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