Fredrik Israelsson Bard v2000m/4:00r...2 row
2,716m
Meters
9:27.7
Time
1:44.5
Pace
159
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,743m |
| Overall Time | 17:27.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 129 |
January 07, 2020 22:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 2,716m | 1:44.5 | 307 | 1355 | 24 | |
| 6:54.0 | 2,000m | 1:43.5 | 316 | 1386 | 25 | |
| r: 4:00 | 27m | |||||
| 2:33.7 | 716m | 1:47.3 | 283 | 1274 | 23 | |
| r: 4:00 | 0m | |||||
| r27m |
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Workout Graph
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