Fredrik Israelsson Bard 30:00 row
7,897m
Meters
30:00.9
Time
1:54.0
Pace
556
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 96 |
January 09, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,897m | 1:54.0 | 236 | 1112 | 20 |
| 19:03.4 | 5,000m | 1:54.3 | 234 | 1105 | 20 |
| 30:01.0 | 2,897m | 1:53.4 | 239 | 1123 | 20 |
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