Fredrik Israelsson Bard 45:31 row
12,016m
Meters
45:31.0
Time
1:53.6
Pace
848
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 114 |
January 23, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.0 | 12,016m | 1:53.6 | 238 | 1120 | 22 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 23 |
| 15:08.1 | 2,000m | 1:53.3 | 240 | 1126 | 23 |
| 22:42.2 | 2,000m | 1:53.5 | 239 | 1123 | 23 |
| 30:15.8 | 2,000m | 1:53.4 | 240 | 1126 | 23 |
| 37:47.8 | 2,000m | 1:53.0 | 243 | 1134 | 23 |
| 45:25.7 | 2,000m | 1:54.4 | 233 | 1102 | 21 |
| 45:30.7 | 16m | 2:36.2 | 92 | 615 |
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Workout Graph
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