Fredrik Israelsson Bard 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
45
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 138 |
January 21, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 32 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 44 |
| 0:16.6 | 300m | 1:23.0 | 612 | 2406 | 43 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 16 |
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Workout Graph
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