Fredrik Israelsson Bard 30:00 row
7,924m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 111 |
January 29, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,924m | 1:53.5 | 239 | 1122 | 22 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 22 |
| 12:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 22 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 22 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 22 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.