Fredrik Israelsson Bard 10000m row
10,000
Meters
38:05.8
Time
1:54.2
Pace
701
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 116 |
January 31, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.8 | 10,000 | 1:54.2 | 234 | 1104 | 701 | 21 |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1087 | 139 | 22 |
| 7:38.8 | 4,000 | 1:54.7 | 232 | 1090 | 139 | 22 |
| 7:37.0 | 6,000 | 1:54.2 | 235 | 1102 | 140 | 22 |
| 7:39.4 | 8,000 | 1:54.8 | 231 | 1097 | 140 | 21 |
| 7:30.4 | 10,000 | 1:52.6 | 245 | 1142 | 143 | 23 |
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Workout Graph
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