Fredrik Israelsson Bard 19:10 row
5,003
Meters
19:10.7
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 107 |
March 05, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.7 | 5,003 | 1:55.0 | 230 | 1088 | 348 | 22 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1088 | 139 | 22 |
| 15:19.8 | 2,000 | 1:55.0 | 230 | 1087 | 139 | 22 |
| 19:10.8 | 1,003 | 1:55.1 | 229 | 1090 | 70 | 22 |
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