Fredrik Israelsson Bard 3000m row
3,000m
Meters
11:51.8
Time
1:58.6
Pace
201
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 110 |
April 25, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.8 | 3,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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